Author Archives: roseannmhampton
Thanksgiving Sweet Potatoes with Cranberries These Thanksgiving Sweet Potatoes with Cranberries are so good I think I could eat them as a dessert! And these are a much healthier version than those covered in brown sugar and marshmallows. To make them even healthier, use this recipe from Ricki[…]
Easy Thanksgiving Side Dish Delicious Baked Carrots Every time I make these carrots, someone asks for the recipe. They are really very easy to make and use this McCormick’s Grill Mates Montreal Seasoning for the flavoring. The long bake time carmelizes them creating a spicy/sweet taste. I hope[…]
Grain Free Pumpkin Spice Raisin Muffins These Grain Free Pumpkin Spice Raisin Muffins are so moist and flavorful. In addition, they are grain free, dairy free and refined sugar free. Since they have such health ingredients, they make a great breakfast or even a snack or dessert.[…]
Free November Planner Stickers Wow! It’s hard to believe it’s already November. First of all it’s still in the upper 80’s during the day here. As a result it certainly doesn’t feel like November when I walk out the door! I sure am hoping it cools off before[…]
Gluten Free Penne Sausage Bake Gluten Free Penne Sausage Bake is a great recipe for cooler weather. It can be made in the crockpot or in the oven. I use this homemade spaghetti sauce in the recipe and sprinkle the top with red pepper flakes which makes[…]
Five Natural Supplements That Help Fight Inflammation Inflammation Most people have experienced inflammation in their body at one time or another. It can be a sore throat or some sort of infection. Inflammation is the body’s way of healing. Your immune system sends white blood cells to the[…]
Breast Cancer Awareness Stickers October is Breast Cancer Awareness month. I designed these Breast Cancer Awareness Stickers to honor survivors as well as those still fighting the disease. According to statistics, 1 in 8 women will be diagnosed with breast cancer. It is the second leading cause of[…]
