Allergy Friendly Seven Layer Cookie Bars   When I had to stop eating gluten, dairy and sugar because of my food sensitivities, seven layer (or magic) cookies bars were definitely something I missed eating.  I was so thankful to find this recipe for grain free Seven Layer Cookie[…]

Teriyaki Chicken With school starting it’s always good to have a variety of quick and easy meals.  Teriyaki Chicken is one of those recipes. Just mix up the marinade the night before. Then place the chicken in the marinade first thing in the morning. By the time everyone[…]

Broccoli Beef Chinese Stir-Fry This Broccoli Beef Chinese Stir-Fry is a tasty version of the take-out variety.  In addition, it is made gluten and sugar free.  Just be sure to buy a gluten-free soy sauce! This would also be good made with chicken if you prefer! Directions: 1.[…]

Reeses Peanut Butter Cup Cookies from #cakemixcookies #reeses #chocolate #peanutbutter

Reeses Peanut Butter Cookies First of all, these cookies don’t actually have peanut butter cups in them.  Nevertheless the chocolate and peanut butter combination makes them taste like Reeses peanut butter cups.  Reeses Peanut Butter Cookies are also not one of my “healthy” recipes.  But they are quick[…]

Shrimp Scampi – A Great Weeknight Meal Shrimp Scampi makes a great weeknight meal because it is quick and easy to make.  This shrimp can be served in a variety of ways including over pasta or rice.  It would also be good in a salad. Even though shrimp[…]

Homemade Sugar Free Spaghetti Sauce Have you ever looked at the ingredient label of your canned or jarred spaghetti sauce?  Most likely you will see sugar or corn syrup as one of the ingredients.  When I first started eating sugar free due to my candida overgrowth I could[…]

Blueberry Coconut Smoothie Frozen blueberries are a nice snack by themselves.  But when added to a smoothie they make a nice refreshing drink! These blueberries were picked at Moorhead’s Blueberry Farm back in June.  I just popped them in the freezer and get some out when I want[…]