Gluten Free Chocolate Coconut Cake I was diagnosed with a sensitivity to gluten/wheat about 10 years ago. Eating wheat gave me migraines and ulcer-like feelings in my stomach. Although I was happy to know the cause of my pain, eating gluten free (along with sugar and dairy free)[…]

  Grain Free Pumpkin Spice Raisin Muffins These Grain Free Pumpkin Spice Raisin Muffins are so moist and flavorful.  In addition, they are grain free, dairy free and refined sugar free.  Since they have such health ingredients, they make a great breakfast or even a snack or dessert.[…]

Gluten Free Pumpkin Spice Pancakes

Gluten Free Pumpkin Spice Pancakes It is still in the upper 80’s during the day here in Houston so it is not feeling much like fall outside.  Cooler weather sure would be nice but somehow eating pumpkin spice flavored foods seems to help! These Gluten Free Pumpkin Spice[…]

Gluten Free Pumpkin Chocolate Chip Cookies Gluten free pumpkin chocolate chip cookies are full of fall spices.  They are also refined sugar free. I revised this snickerdoodle recipe to come up with these delicious bite-sized cookies. I hope you enjoy them!   Recipe [yumprint-recipe id=’21’]Save Save Save

Gluten Free Peanut Butter Cookies This recipe for Gluten Free Peanut Butter Cookies is one of the easiest recipes to make!  No special ingredients required. Thanks goes to my sister-in-law for sharing this recipe. It only requires 1 of each ingredient  – 1 cup of peanut butter, 1[…]

Allergy Friendly Seven Layer Cookie Bars   When I had to stop eating gluten, dairy and sugar because of my food sensitivities, seven layer (or magic) cookies bars were definitely something I missed eating.  I was so thankful to find this recipe for grain free Seven Layer Cookie[…]

I generally eat healthy to help manage my autoimmune diseases and food allergies. However there are times when I like to eat some comfort food. This gluten free fried chicken fits the bill. Gluten free fried chicken: Ingredients 6 boneless chicken thighs 1 egg beaten with water 1[…]