Gluten Free Penne Sausage Bake   Gluten Free Penne Sausage Bake is a great recipe for cooler weather.  It can be made in the crockpot or in the oven.  I use this homemade spaghetti sauce in the recipe and sprinkle the top with red pepper flakes which makes[…]

Homemade Sugar Free Spaghetti Sauce Have you ever looked at the ingredient label of your canned or jarred spaghetti sauce?  Most likely you will see sugar or corn syrup as one of the ingredients.  When I first started eating sugar free due to my candida overgrowth I could[…]